Vitamine C


100% vitamine C, also known as ascorbic acid, is beneficial for various aspects of health. Here are some of the key reasons why vitamin C is good for you:

  • Antioxidant protection
  • Support for the immune system
  • Essential for collagen formation, promoting skin, bone, and blood vessel health
  • Aid in wound healing and tissue repair
  • Improved absorption of non-heme iron
  • Contribution to heart health by reducing oxidative stress and inflammation
  • Beneficial for eye health
  • Facilitation of the absorption of other nutrients, such as vitamin E and minerals
  • Potential stress reduction by maintaining vitamin C levels
  • Assistance in preventing and reducing the severity of common cold symptoms